21 Days Yoga Sadhana

21 of yoga practices to perform for 21 days, with the aim of rooting in a daily yoga routine - yoga sadhana - for a more exuberant life.

21 Days Yoga Sadhana

A routine that can change the way you are in life for the better:

Embrace this challenge!

Choose a fixed time and place to roll out your yoga mat and stick to the commitment for 21 consecutive days.

Prepare the space to your liking, turn off the devices and close the door for 20 min.

Dedicate that time to yourself, to allow yourself to be with you, in joy and love.

May this be the motivation for an Yogic lifestyle.

21 Days Yoga Sadhana

21 of yoga practices to perform for 21 days

45
Embrace this challenge!
  • Choose a fixed time and place to roll out your yoga mat and stick to the commitment for 21 consecutive days.
  • Prepare the space to your liking, turn off the devices and close the door for 20 min.
  • Dedicate that time to yourself, to allow yourself to be with you, in joy and love.
  • May this be the motivation for an Yogic lifestyle.

Plano de Pagamentos

45.00
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Informações de Contacto

Eu responsabilizo-me por qualquer lesão que possa ocorrer durante esta prática de yoga. Contudo, estarei atent@ às instruções da professora para que não passe para além do meu limite atual.

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