21 of yoga practices to perform for 21 days, with the aim of rooting in a daily yoga routine - yoga sadhana - for a more exuberant life.
A routine that can change the way you are in life for the better:
- Leads to greater physical health
- promotes emotional well-being
- induces calm and tranquility
- increases receptivity
- opens us to a new dimension
Embrace this challenge!
Choose a fixed time and place to roll out your yoga mat and stick to the commitment for 21 consecutive days.
Prepare the space to your liking, turn off the devices and close the door for 20 min.
Dedicate that time to yourself, to allow yourself to be with you, in joy and love.
May this be the motivation for an Yogic lifestyle.
21 Days Yoga Sadhana
21 of yoga practices to perform for 21 days
€
45
Embrace this challenge!
-
Choose a fixed time and place to roll out your yoga mat and stick to the commitment for 21 consecutive days.
-
Prepare the space to your liking, turn off the devices and close the door for 20 min.
-
Dedicate that time to yourself, to allow yourself to be with you, in joy and love.
-
May this be the motivation for an Yogic lifestyle.
2022 @ Escola AdiYogi
